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intenSati - Workout for the Body and Mind In-Person
intenSati is a whole body workout combining motion, mantras and music. Move your body, activate your mind, elevate your state. Whether you feel like working at a low impact level or your highest energy level, this practice is for you. Please register through the online calendar or by calling 518-584-7860, option 4 or 5.
- Date:
- Monday, May 20, 2024
Show more dates
Monday, June 17, 2024
Monday, July 15, 2024
Monday, August 19, 2024
Monday, September 23, 2024
Monday, October 21, 2024
Monday, November 18, 2024
Monday, December 16, 2024
- Time:
- 5:30pm - 6:30pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Dutcher Community Room
- Audience:
- Adults Teens
- Categories:
- Health and Wellness
Wear supportive sneakers and clothing that allows you to move comfortably. Bring a bottle of water to stay hydrated.
More dates:
- 5:30pm - 6:30pm Monday, June 17, 2024
- 5:30pm - 6:30pm Monday, July 15, 2024
- 5:30pm - 6:30pm Monday, August 19, 2024
- 5:30pm - 6:30pm Monday, September 23, 2024
- 5:30pm - 6:30pm Monday, October 21, 2024
- 5:30pm - 6:30pm Monday, November 18, 2024
- 5:30pm - 6:30pm Monday, December 16, 2024