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intenSati - Workout for the Body and Mind In-Person
intenSati is a whole body workout combining motion, mantras and music. Move your body, activate your mind, elevate your state. Whether you feel like working at a low impact level or your highest energy level, this practice is for you. Please register through the online calendar or by calling 518-584-7860, option 4 or 5.
- Date:
- Monday, July 15, 2024 Show more dates
- Time:
- 5:30pm - 6:30pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Dutcher Community Room
- Audience:
- Adults Teens
- Categories:
- Health and Wellness
Registration has closed.
Wear supportive sneakers and clothing that allows you to move comfortably. Bring a bottle of water to stay hydrated.
More dates: