Event box

intenSati - Workout for the Body and Mind In-Person

intenSati is a whole body workout combining motion, mantras and music. Move your body, activate your mind, elevate your state. Whether you feel like working at a low impact level or your highest energy level, this practice is for you. Please register through the online calendar or by calling 518-584-7860, option 4 or 5.

Date:: Monday, December 16, 2024
Time:: 5:30pm - 6:30pm
Time Zone:: Eastern Time - US & Canada (change)
Location:: Dutcher Community Room
Audience:: Adults Teens
Categories:: Health and Wellness

Registration has closed.

Wear supportive sneakers and clothing that allows you to move comfortably. Bring a bottle of water to stay hydrated.

Browse/Search for more events