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BEGIN:VEVENT
DTSTART:20210503T160000Z
DTEND:20210503T170000Z
DTSTAMP:20210503T000000Z
SUMMARY:Mindfulness Meditation with Susan Meyer - Online
DESCRIPTION:Mindfulness meditation is a refuge that provides grounding\, 
 clarity\, and calm that are so vital for navigating these challenging 
 times. This series (5/3\, 5/10\, 5/17\, 5/24) will provide practical 
 instruction and inspiration for your meditation practice\, as well as 
 connection with a supportive and welcoming community of meditators. Each 
 session will address a different topic relevant to mindfulness meditation. 
 You will receive support for cultivating mindfulness skills both "on and 
 off the cushion" and applying those skills to meeting life’s challenges\, 
 to respond wisely instead of reactively. You’ll learn strategies to 
 awaken to mindfulness and compassion when you’re in the thick of 
 difficulty and to dramatically shift the experience of your life\, the 
 people in it\, and the world itself.\n\nEach class will include 
 instruction\, a guided practice exercise\, Q&A/discussion\, and follow-up 
 resources. Please register online.\n
ORGANIZER;CN="Katie Ranno":MAILTO:kranno@sals.edu
CATEGORIES:
CONTACT;CN="Katie Ranno":MAILTO:kranno@sals.edu
STATUS:CONFIRMED
UID:LibCal-7529686
URL:https://sspl.libcal.com/event/7529686
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BEGIN:VEVENT
DTSTART:20210510T160000Z
DTEND:20210510T170000Z
DTSTAMP:20210510T000000Z
SUMMARY:Mindfulness Meditation with Susan Meyer - Online
DESCRIPTION:Mindfulness meditation is a refuge that provides grounding\, 
 clarity\, and calm that are so vital for navigating these challenging 
 times. This series (5/3\, 5/10\, 5/17\, 5/24) will provide practical 
 instruction and inspiration for your meditation practice\, as well as 
 connection with a supportive and welcoming community of meditators. Each 
 session will address a different topic relevant to mindfulness meditation. 
 You will receive support for cultivating mindfulness skills both "on and 
 off the cushion" and applying those skills to meeting life’s challenges\, 
 to respond wisely instead of reactively. You’ll learn strategies to 
 awaken to mindfulness and compassion when you’re in the thick of 
 difficulty and to dramatically shift the experience of your life\, the 
 people in it\, and the world itself.\n\nEach class will include 
 instruction\, a guided practice exercise\, Q&A/discussion\, and follow-up 
 resources. Please register online.\n
ORGANIZER;CN="Katie Ranno":MAILTO:kranno@sals.edu
CATEGORIES:
CONTACT;CN="Katie Ranno":MAILTO:kranno@sals.edu
STATUS:CONFIRMED
UID:LibCal-7529687
URL:https://sspl.libcal.com/event/7529687
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BEGIN:VEVENT
DTSTART:20210517T160000Z
DTEND:20210517T170000Z
DTSTAMP:20210517T000000Z
SUMMARY:Mindfulness Meditation with Susan Meyer - Online
DESCRIPTION:Mindfulness meditation is a refuge that provides grounding\, 
 clarity\, and calm that are so vital for navigating these challenging 
 times. This series (5/3\, 5/10\, 5/17\, 5/24) will provide practical 
 instruction and inspiration for your meditation practice\, as well as 
 connection with a supportive and welcoming community of meditators. Each 
 session will address a different topic relevant to mindfulness meditation. 
 You will receive support for cultivating mindfulness skills both "on and 
 off the cushion" and applying those skills to meeting life’s challenges\, 
 to respond wisely instead of reactively. You’ll learn strategies to 
 awaken to mindfulness and compassion when you’re in the thick of 
 difficulty and to dramatically shift the experience of your life\, the 
 people in it\, and the world itself.\n\nEach class will include 
 instruction\, a guided practice exercise\, Q&A/discussion\, and follow-up 
 resources. Please register online.\n
ORGANIZER;CN="Katie Ranno":MAILTO:kranno@sals.edu
CATEGORIES:
CONTACT;CN="Katie Ranno":MAILTO:kranno@sals.edu
STATUS:CONFIRMED
UID:LibCal-7529688
URL:https://sspl.libcal.com/event/7529688
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BEGIN:VEVENT
DTSTART:20210524T160000Z
DTEND:20210524T170000Z
DTSTAMP:20210524T000000Z
SUMMARY:Mindfulness Meditation with Susan Meyer - Online
DESCRIPTION:Mindfulness meditation is a refuge that provides grounding\, 
 clarity\, and calm that are so vital for navigating these challenging 
 times. This series (5/3\, 5/10\, 5/17\, 5/24) will provide practical 
 instruction and inspiration for your meditation practice\, as well as 
 connection with a supportive and welcoming community of meditators. Each 
 session will address a different topic relevant to mindfulness meditation. 
 You will receive support for cultivating mindfulness skills both "on and 
 off the cushion" and applying those skills to meeting life’s challenges\, 
 to respond wisely instead of reactively. You’ll learn strategies to 
 awaken to mindfulness and compassion when you’re in the thick of 
 difficulty and to dramatically shift the experience of your life\, the 
 people in it\, and the world itself.\n\nEach class will include 
 instruction\, a guided practice exercise\, Q&A/discussion\, and follow-up 
 resources. Please register online.\n
ORGANIZER;CN="Katie Ranno":MAILTO:kranno@sals.edu
CATEGORIES:
CONTACT;CN="Katie Ranno":MAILTO:kranno@sals.edu
STATUS:CONFIRMED
UID:LibCal-7529689
URL:https://sspl.libcal.com/event/7529689
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