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Story Time Yoga with Sami Gowan

Story Time Yoga with Sami Gowan

Date:
Thursday, July 22, 2021
Time:
2:00pm - 2:45pm
Location:
Southern Adirondack Library System
Audience:
Children
Categories:
Youth Programming > Preschool Youth Programming

Bring stories to life with yoga postures. Through movement, children ages 4-6 (with parent or caregiver support) can explore basic yoga poses, simple breath practices, activate through sound, dance and learn through imaginative yoga play. Children will develop skills like balance, listening, calming breath, activate the imagination and a deeper understanding of emotion. Each class will have a story and a theme to explore. Parents are encouraged to join us in this outdoor setting.

Registration will be limited to 12 children. Please register online through our Events Calendar, in the Children's Room, or by calling 518-584-7860, ext. 305.

Due to space limitations, there will be NO day-of walk-ins.

Bring Your Own Blanket, mat or towel for sitting on grass.

Masks (subject to change) and social distancing will be required for everyone 2 years of age and older. An adult will be needed to stay with the child.

Rain date August 12th.

Registration has closed.

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