Story Time Yoga with Sami Gowan
- Thursday, July 8, 2021
- 2:00pm - 2:45pm
- Southern Adirondack Library System
Bring stories to life with yoga postures! Through movement, children ages 4-6 (with parent support), can explore basic yoga poses, simple breath practices, activate through sound, dance and learn through imaginative yoga play. Children will develop skills like; balance, listening, calming breath, activate the imagination and a deeper understanding of emotion. Each class will have a story and a theme to explore. Parents are encouraged to join us in this outdoor setting.
Registration will be limited to 12 children. Please register online, in the Children's Room, or by calling 518-584-7860, ext. 305.
Due to space limitations, there will be NO day-of walk-ins.
Bring Your Own Blanket, mat or towel for sitting on grass.
Masks (subject to change) and social distancing will be required for everyone 2 years of age and older. An adult will need to attend with the child.