Nia with Linda
- Dates & Times:
- 12:00pm - 1:00pm, Thursday, February 18, 2021
12:00pm - 1:00pm, Thursday, February 25, 2021
12:00pm - 1:00pm, Thursday, March 4, 2021
- Zoom Web Presentation 2
Join us for Nia with Linda Wilkes. Nia is a no-impact movement class that draws from nine disciplines. Routines are created for safety, cardiovascular fitness, and joy. Please register online.
Linda Wilkes of niawithlinda.com is a white belt certified Nia instructor and Level I certified Restorative Yoga teacher. Linda grew up ballet dancing and started out life as a registered nurse. She relishes the opportunity to combine her love of music, health and movement with Nia and looks forward to passing on this movement form to others.
This online program uses the Zoom livestreaming platform. It will require access to a computer or mobile device with the Zoom app installed, or a phone for audio-only access. Registration with an email is required in order to receive information on how to connect. The email will be sent three hours prior to the scheduled start time of the program.