Posture and Balance with Kristin Brenner - Online In-Person
The health of the spine plays a vital role in wellness. There are many challenges to a healthy spine during this stay-at-home quarantine: computer and cell phone use, television viewing, and low activity levels. Join us in exploring yoga postures as an antidote. Please register online.
Registration with an email is required in order to receive information on how to connect. The email will be sent three (3) hours prior to the scheduled start time of the program. This online program uses the Zoom livestreaming platform. It will require access to a computer, mobile device with the Zoom app installed, and/or a phone for audio-only access.
Please see the Zoom instructions for joining a meeting if you have any questions: https://support.zoom.us/hc/en-us/articles/201362193-Joining-a-Meeting