Parents: How to Stay Grounded in Difficult Times
- Monday, October 5, 2020
- 6:00pm - 7:30pm
- Zoom Web Presentation 1
Join Kristin Brenner, a yoga and mindfulness teacher, to explore ways to guide your family in these uncertain and sometimes frightening times, while learning how to be the calm at the center of the storm. We will look at the ways to use mindfulness and self-compassion to build on the strengths you already have to create a sense of safety for yourself and your family. Please register.
This online program uses the Zoom livestreaming platform. It will require access to a computer, mobile device with the Zoom app installed, and/or a phone for audio-only access.
Registration with an email is required in order to receive information on how to connect. The email will be sent three (3) hours prior to the scheduled start time of the program.