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BEGIN:VEVENT
DTSTART:20260105T210000Z
DTEND:20260105T220000Z
DTSTAMP:20260105T000000Z
SUMMARY:intenSati - Workout for the Body and Mind
DESCRIPTION:IntenSati is a high energy workout combining music\, mantras\, 
 and movement to inspire a growth mindset and body positivity. This practice 
 is designed to help participants become more mindful of their thoughts. By 
 speaking empowering\, positive affirmations during the workout\, you can 
 learn to change your self-talk. Whether you feel like working at a low 
 impact level or your highest energy level\, this practice is for you. 
 Register through our online calendar or by calling the information desk\, 
 518-584-7860 option 4 or 5.\n
LOCATION:Dutcher Community Room
ORGANIZER;CN="Kali Nagler":MAILTO:knagler@sals.edu
CATEGORIES:Health and Wellness
CONTACT;CN="Kali Nagler":MAILTO:knagler@sals.edu
STATUS:CONFIRMED
UID:LibCal-15635814
URL:https://sspl.libcal.com/event/15635814
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