Join Shannon Hoffman from the Skidmore Counseling Center for a discussion of the impact of screen time on our nervous systems and the ways in which we use our phones, tablets, computers, desktops, and televisions for social connection, learning, avoiding stressors, and distraction. While considering cultural diversity concerns and differences, namely generational differences, this session will deeply explore what it means to be the fish within the sea of today’s fast-paced technological advance, and will encourage participants to consider their relationships with their phones, other people, and their own bodies in a new way. Please register online.